Weight Loss Diary – What To Eat

There’s a saying that goes “Abs are made in the kitchen”. If that’s the case, then I’ve got a fighting chance at this weight loss thing! Prior to getting pregnant, I was very happy to say Sam from All Out Effort took me on as a client. I learned a lot from him during the … Continue reading

Weight Loss Diary – Doctor’s Orders

It’s not every day my doctor looks me in the eye and says, “Bonnie, you’ve GOT to lose weight and start exercising. In fact, I want you to start NOW and really make this your focus for the next 6 months. If you want another baby, this is something you need to do”. I’ve never … Continue reading

Fall Back Into Healthy

Getting married to Clyde was one of the best things that’s happened in my life. He makes life awesome and loves me. I feel very comfortable being married to him and vice versa. That’s the great part about my life. The not-so-great part was that my previous job was a super stressful environment to work … Continue reading

Going Vegetarian In September

Every year, I stop eating meat for 3 weeks in September.  I lost 3 out of 4 grandparents in September and I miss them a lot.  I dedicate 1 week to each grandparent and I stick to the following rules : No meat for 5 days out of the week.  This includes seafood.  Basically, if … Continue reading

My First Attempt At Bob Harper’s Green Drink

I love Naked Juice’s Green Machine. I found Bob Harper’s recipe for the Green Drink. I somehow thought they were one and the same so I eagerly tried it at home.

Coconut Oil = Weight Control + Natural Source Of Energy?

So by now you people should know the following : I gained 15 (FIFTEEN) fucking pounds during my 4 week vacation / honeymoon / pig out session with my new husband. I am barely able to resist pizza, buffalo wings and/or fried chicken. Heaven help me if all three are right in front of my … Continue reading